Can You Get a Bone Spur on the Top of Your Foot?

Yes, you absolutely can. Although less common than heel spurs or pump bumps, bone spurs can form on the top of the foot and may or may not cause discomfort.

They often become painful if:

  • Your shoes press or rub against the bump

  • The spur blocks joint movement

  • It presses on a nearby nerve

  • It leads to corns or skin irritation

There are several possible causes for these bony bumps. They can develop from arthritis in the big toe or another joint, or from a bone that didn’t heal properly after a fracture or dislocation. As we age, small extra bone growths can also appear naturally. In rare cases, a bone infection or tumor may be responsible.

What Causes a Bone Spur to Form?

Bone spurs are extra growths of hard tissue that develop when a bone experiences repeated pressure, friction, or stress. The exact cause depends on where the spur forms.

Common causes include:

  • Arthritis: Friction from arthritic joints grinding together can create bony bumps near or within the joint.
  • Tendon or ligament strain: Tight or inflamed tendons that continuously pull on the bone—such as in plantar fasciitis or Achilles tendonitis—can trigger spur formation.
  • Chronic pressure or injury: Long-term irritation, poor-fitting shoes, or improper healing after trauma can all contribute.

Many bone spurs are painless and go unnoticed. However, if a spur causes pain, stiffness, or shoe irritation, it’s time to get it checked.

Let Dr. Darren Silvester at Next Step Foot & Ankle Clinic in Pleasanton, TX, help you find relief and protect your foot health.
📞 Call (210) 375-3318 or request an appointment online today.