Sports Injuries Library


This page hosts a variety of informative articles about common foot and ankle complaints, treatment options, and post-treatment advice. If you are looking for solutions for your pain, or are simply curious about what options are available to you, browse through our collection of commonly asked questions and helpful literature here.

Cuboid Syndrome
Cuboid syndrome is an unusual condition that is difficult to diagnose with no known cause. Please schedule an appointment with Dr. Silvester today if you feel you have this condition.

Common Foot and Ankle Injuries from Exercise
At Next Step Foot & Ankle Clinic, we have many treatment options available for those who have been injured during exercise.

Common Foot Injuries Among Runners
At Next Step Foot & Ankle Clinic, we see many runners in our office. Call today to schedule your appointment.

Common Foot and Ankle Injuries Among Dancers
At Next Step Foot & Ankle Clinic, we commonly treat dancers with foot and ankle injuries.

Keep Your Feet Safe at the Gym
Gym Safety

Achilles Rupture Surgery
Rupturing your Achilles is painful and serious, sharply limiting your activities. Dr. Darren Silvester explains how this happens and how to repair it.

ACFAS Ankle Arthritis PowerPoint
ACFAS Ankle Arthritis PowerPoint.

ACFAS Common Ankle Injuries PowerPoint
ACFAS common ankle injuries PowerPoint.

Foot Inflammation
Your body lubricates joints to prevent damage, but sometimes you develop bursitis in those places anyway. Let Dr. Darren Silvester help relieve your pain.

Treatment For Shin Splints
Shin splints are a common overuse injury that often plagues athletes, especially runners. Learn more about the best treatment options from Dr. Silvester.

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