Heel and Arch Pain


Looking to Step Up Your Knowledge? Our Video Library Has the Answers You Need About Foot and Ankle Care!

Whether you are wondering what that mystery heel pain could be or are nervous about what your upcoming treatment will entail, our helpful video library can answer your many questions. Here, Dr. Silvester and his team have uploaded videos to help answer your pre- and post-treatment questions, explain our state-of-the-art podiatric treatment options, and lend a hand on your journey to total foot health.

The Next Step Difference: Foot Pain

The Next Step Difference: Heel Spurs

Got Heel Pain? Choose Next Step Foot & Ankle Clinic

Drill Sergeant's Experience with Heel Pain

Using Ultrasound to Diagnose and Treat Heel Pain

Is there a Cure for Chronic, Degenerative Heel Pain?

Stretches to Reduce Plantar Fasciitis Heel Pain

Arch Strengthening Exercises | Band Stretch

Strengthening Foot Muscles | Stretches at Home

Podiatrist Recommended Stretches to Relieve Heel Pain

Night Splint | Heel Pain Treatment Option

How to Relieve Heel Pain without Surgery

Our Locations

Choose your preferred location